How Long Are Most World Cup Downhill Courses Depression and Disorganization

You are searching about How Long Are Most World Cup Downhill Courses, today we will share with you article about How Long Are Most World Cup Downhill Courses was compiled and edited by our team from many sources on the internet. Hope this article on the topic How Long Are Most World Cup Downhill Courses is useful to you.

Depression and Disorganization

Ngakhale kuti zikuwoneka ngati zinthu wamba, ndimaona kuti kusokonekera ndi chipwirikiti ndi limodzi mwamavuto akulu omwe amanenedwa ndi anthu opsinjika maganizo komanso oda nkhawa.

Zizindikiro za kupsinjika maganizo ndi kusafuna kuyang’anizana ndi tsiku nthawi zambiri zimachokera ku kusadziwa koyambira kapena kusafuna kukumana ndi phiri la ntchito zomwe zili patsogolo. Ndapeza kuti anthu ali otanganidwa kwambiri ndi ntchito yatsiku ndi tsiku yochoka panyumba pa nthawi yake kotero kuti tsiku lawo lonse limakhala losokonezeka asanayambe ndipo amatsekedwa ndi 8 koloko. Pali ana akukuwa, ziweto zimafuna kuyenda, ntchito imayamba nthawi inayake, kuchapa sikumapangidwa ndipo zovala zomwe zilipo ndi chinthu chomwe chinatengedwa mu bini kuyambira sabata yapitayi chomwe sichinafike kwa dry cleaner. Mankhwala opsinjika maganizo akuchulukirachulukira ndipo kukwiya komanso mantha amayambika komanso mkwiyo wapakhomo, ntchito, banja ndi china chilichonse.

Choyipa ndichakuti ngati kusokonekera kuli vuto kunyumba ndi vutonso kuntchito. Desiki yosokonekera, ntchito zomalizidwa theka ndi masiku omaliza omwe sanakwaniritsidwe ndi mtundu wantchito wamavuto ndipo ali nanu tsiku lonse. Kodi galimoto yanu imawoneka ngati ngolo yogulira ya munthu wopanda pokhala? Ngati ndi choncho, palibe chilichonse mwa malo anu akuluakulu omwe ali amtendere. Palibe chosangalatsa chozungulira kwanu ndipo izi ndizovuta kwambiri.

Vuto siloti muli ndi zambiri zoti muchite kapena kugwira ntchito nthawi zonse, ndikuti simunapeze ndondomeko ndi ndondomeko ya bungwe yomwe ikugwirabe ntchito kapena mwaipeza koma simukutsata ndondomekoyi.

Kuthamanga mozungulira Willy nilly, kukhala mochedwa kwambiri, osapeza zinthu komanso kukhala ndi nyumba yauve kapena yonyozeka ndizovuta kwambiri ndipo zimathandizira kuti mukhale ndi nkhawa. Zinthu zomwe zimabalalika zimakhudza kuthekera kwanu kukhazikika komanso kukwiya kumabwera ngati si mkwiyo weniweni. Ganizirani zomwe malingaliro anu ali pamene izi zikuchitika, malingaliro amenewo mwina amamveka motere:

“Ndidzachedwa kuntchito ndikuchotsedwa ntchito chifukwa zimachitika nthawi zonse.”

“Ana anga abwera mochedwa kusukulu ndikuchedwa kuchedwa nthawi yachisanu.”

“Sindikupeza pulojekiti yomwe iyenera kukhala isanakwane 9AM.”

“Ndiyenera kudya chakudya chofulumira chifukwa ndilibe nthawi yokonza chakudya cham’mawa ndipo ndili kale kulemera kwa mapaundi 20.”

“Sindikupeza makiyi anga kotero sindingathe kupita kuntchito.”

“Sindingathenso kuyang’ana sinki chifukwa mwadzaza mbale zauve.”

“Galuyo ali ndi tsitsi lalitali lofanana ndi Rhode Island ndipo ndilibe nthawi yomufikitsa kwa okonzekera.”

“Aaa, ndinayiwala galu kwa okonza.”

Inu mwachipeza chithunzicho. Palibe limodzi la malingaliro awa lomwe limabweretsa mtendere ndi bata muubongo wanu. Iwo ndi owopsa kwambiri komanso otopetsa kwambiri. Tangoganizani ngati muli ndi oposa mmodzi wa iwo tsiku lililonse mu ola loyamba kudzuka. Mayankhidwe anu amthupi pa chilichonse mwa izi amakhudza mankhwala anu aubongo ndi mahomoni opsinjika ndipo mutha kuwona chifukwa chake asiya kukhala bwino kuyambira pomwe akupita. Cortisol imatulutsa serotonin pa liwiro la mawu. Kuchita zinthu mwadongosolo ndi zinthu zanu ndi nthawi yanu kumapangitsa kuti mukhale ogwira mtima, amtendere, ogwira ntchito komanso opambana ambiri. Kukhala wadongosolo kumamva bwino.

Yang’anani mozungulira nyumba yanu. Pakhale malo anu opatulika, osati dzenje la gehena limene likufuula dzina lanu kuti liyeretsepo. Nkhani za kasamalidwe ka nyumba ndi nthawi zonse zikukhudza kukonzekera ndikuchita ndandanda ndi chizolowezi. Ngati china chake sichikuchitika kapena chikukuvutitsani m’nyumba ndi chifukwa simunapeze dongosolo loyenera kwa inu.

Mwachidule, malo a chilichonse ndi chilichonse chomwe chili m’malo mwake ndi mawu abwino kukhalamo ndipo muyenera kuwawona ngati mantra yanu yatsopano. Taganizirani kuphweka kwa mawuwo. Komabe ichi ndi cholakwika chachikulu kwambiri chomwe ndikuwona, osadziwa komwe mwasiya makiyi agalimoto, zovala, zida zamasewera, bukhu la cheke, mumatchula. Ndimakonda kulimbana ndi izi ndekha ndipo nditatha kuvala malo oimika magalimoto otsuka, ndikupempha sitolo kuti ndiyikeko zakudya zanga pambali mpaka nditabweranso ndi cheke changa chomwe ndidayiwala kapena kutayika pakadali pano ndikupeza chaka. theka la bagel pansi pa mpando wanga wamagalimoto ndinazindikira kuti payenera kukhala njira yabwinoko.

Kaŵirikaŵiri timalola mkhalidwe wathu wamalingaliro kulamulira zinthu zamtunduwu. “Ndakhumudwa kwambiri sindikusamala kuti nyumbayo ikuwoneka bwanji.” “Ndili ndi mantha kwambiri sindingathe kumvetsera.” “Ndine ADD kwambiri, sindingathe kudzipanga ndekha.” Ziribe kanthu ngati mukuvutika maganizo kapena nkhawa, nyumba yanu ndi nthawi zimafunika kusintha ndipo izi zidzachepetsa zizindikiro zanu. Mudzamva kusintha kwakanthawi kochokera ku mphamvu zomwe mumadzipatsa nokha ndikuwongolera moyo wanu. Ngati ndinudi ADD ndiye kuti kulinganiza ndi kasamalidwe ka nthawi ndizomwe mumafunikira.

Kuyambapo:

Kuti muyambe kuwerengera magawo omwe muyenera kukonzekera. Mwina pali malo amodzi osalamuliridwa kapena mwina malo onsewo akufunika kukonzanso. Mulimonse momwe zingakhalire, osakhala olemetsa pozigawa m’magawo ndi ntchito. Madera akuluakulu omwe amayambitsa chisokonezo ndi nyumba yanu, galimoto, chikwama kapena chikwama chanu, ndalama ndi mapepala. Mwinamwake ndi kasamalidwe ka nthawi chabe osati bungwe lomwe lingakupindulitseni.

Tsopano ndikutengerani dongosolo lomwe mungathe kukhazikitsa nthawi yomweyo.

Tulukani pepala ndikuyang’ana pozungulira. Lembani chipinda ndi chipinda kuti mavuto aakulu ndi ati monga kuchapa kulikonse, zoseweretsa za ana, zotayira mapepala, ndi zina zotero… Kodi zopsinja zazikulu zili kuti?

1. Tsopano pitani komwe zinthuzi zingakhale bwino. Kodi pali malo okwanira kuti onse achotsedwe nthawi imodzi? Kodi muyenera kuchotsa zina mwa izo kapena mukufuna malo ochulukirapo kapena kulinganiza bwinoko? Ngati muli ndi malo okwanira ndiye kuti mwina ndi vuto lalikulu la kasamalidwe ka nthawi ndi chizolowezi, ngati palibe malo okwanira mungakhale mukusunga zinthu zambiri kapena mulibe chosungira choyenera.

2. Ngati mulibe kalendala chonde tengani imodzi tsopano. Ngati mumakhala nokha chonyamula chitha kukhala chabwino, ngati muli ndi banja chonde pezani chachikulu chomwe mungatumize penapake popeza aliyense akuyenera kutenga nawo mbali.

3. Papepala lanu lembani zochitika zonse za sabata zomwe ziyenera kuchitidwa komanso nthawi yomwe zimatenga. Mwachitsanzo ntchito-9-5, nthawi yoyenda mphindi 30 kupita kulikonse. Awa ndi maola 9 a tsiku lanu kuphatikiza nthawi yomwe zimakutengerani kuti musambe ndikukonzekera. Maphunziro a ballet a mwana wamkazi ola limodzi kuphatikiza nthawi yoyenda Lachitatu lokha. Ikani zonse pansi ndiyeno zilembeni mu pensulo pa kalendala yanu yatsopano. Izi zikuwonetsani komwe nthawi yanu yaulere idzakhala.

4. Perekani nthawi yopuma kuti mukhale pamodzi. Sizitenga nthawi yayitali ngakhale zikuwoneka zovuta pakali pano.

5. Lembani ntchito zonse zapakhomo zomwe zimafuna kuyenda monga zakudya ndi kuchapa. Kodi mungatani mukabwerera kunyumba kuchokera kuntchito? Kodi mungathe kuchita zonse mwakamodzi kuti muchite bwino m’malo moyenda maulendo angapo? Sankhani nthawi yabwino ndikuyikanso pa kalendala yanu.

6. Ganizirani machitidwe anu am’mawa, apa ndi pamene tsiku limayamba kutsika. Kodi mumafunika nthawi yochuluka bwanji kuti mukonzekere? Ziweto? Ana? Chakudya cham’mawa? Kunyamula nyumba musananyamuke kuti musabwere kunyumba ku zovuta zokhumudwitsa? Ngati muli ndi banja ndikupempha kuti mudzuke maola a 2 isanafike nthawi yomwe muyenera kuchoka kapena pamene akufunika kutuluka pakhomo. Izi zimakupatsani nthawi yokonzekera, kudzuka ndi kukonzekera, kukonzekera ndi kudya chakudya cham’mawa monga banja ndikufinyani kuyenda kwa mphindi 30 kapena masewera olimbitsa thupi. Kuti muchite izi muyenera kukhala mutakonzekera kale usiku watha zinthu monga:

a. Chakudya chamasana

b. Zovala

c. Ntchito yakunyumba

d. Ntchito zanu

e. Mndandanda wazomwe zimafunikira tsiku, kudziwa komwe mungayang’ane mphamvu zanu tsiku lililonse.

f. Gasi m’galimoto

7. Tsopano ganizirani zochita zanu zamadzulo. Kodi zinthu zili pamwambazi zimatheka bwanji? Kodi pali zinthu zambiri madzulo anu? Mwina anawo ali m’zochita zambiri kapena mukufunikira thandizo kuti muwapeze. Kodi mukudya chakudya chopatsa thanzi usiku? Kodi mukudya mochedwa ndipo simukuyeretsa chifukwa chakuti mwatopa? Ndiye muyenera kudzuka chisokonezo ndipo kachiwiri zonse kutsika kuchokera pamenepo. Kumbukirani kuti mumayang’anira ndandanda yanu ndi moyo wanu, ndipo nthawi zina zambiri zimakhala zochulukirapo. Ngakhale mukuyesera kuti mukhale ndi moyo wabwino pokhala ndi zochitika zambiri za banja lanu sizinthu zamoyo ngati mukuvutika maganizo ndi kukhumudwa ndipo nyumbayo ili yosokonezeka ndipo mukudya pa galimoto usiku uliwonse. Ganizirani za kukumbukira zomwe mukupanga.

Tsopano mukudziwa komwe kuli mavuto komanso komwe nthawi yanu ingawonongedwe. Nawa malangizo ena omwe angapangitse kusintha kwakukulu nthawi yomweyo ngati mutawagwiritsa ntchito.

Nyumba

1. Sungani mbale ndi mbale nthawi zonse, mudzaze chotsukira mbale mukatha kudya.

2. Muziyeretsa bwino kamodzi pamlungu. Pemphani banja, kuphatikizapo ana, kuthandiza makamaka m’zipinda zawozawo. Anthu ambiri amadziona kuti ndi olakwa pochititsa ana awo kuphunzira ntchito zapakhomo koma palibe chimene angachite kuti azidziimba mlandu. Iwo akungotenga nawo mbali m’nyumbamo ndipo adzayenera kuyendetsa mabanja awo tsiku lina. Ngati aphunzira tsopano sadzavutikanso ndi nkhani zimenezi pambuyo pake.

3. Sungani nkhani zandalama pamalo amodzi komanso mafayilo a mapepala anu onse ofunikira ndi nkhani monga chidziwitso cha kirediti kadi, misonkho, zamankhwala, zamalamulo, maulendo, ndi zina … Ndibwino kwambiri kuti muthe kuyika manja anu bwino. chinachake miniti yomwe mukufuna.

4. Malo a chinthu chilichonse ndi chilichonse m’malo mwake. Ndizosavuta.

5. Pitani ndi ndandanda yoyeretsa, mlungu uliwonse tsiku lililonse, mwezi uliwonse ndi nyengo ndi kumamatira.

Zachuma

Kukhala ndi vuto lazachuma kumakhumudwitsa kwambiri komanso kumayambitsa nkhawa. Zingathenso kuwononga maubwenzi ngati inu ndi mnzanu muli ndi njira yosiyana kwambiri yoyendetsera ndalama. Muyenera kuyang’anira ndalama zanu. Ngati mkazi kapena mwamuna wanu akulemba zonse zachuma ndi kukonzekera banja, onetsetsani kuti mukumvetsa zomwe zikuchitika, akaunti zomwe muli nazo komanso dzina la ndani. Kodi chimachitika n’chiyani kwa iwo ngati winayo amwalira kapena ngati banja latha? Palibe chifukwa m’banja kuti munthu aliyense asadziwe bwino za chuma cha banja. Ngati inu ndi mnzanuyo mumasiyana ndalama zomwe zili bwino, muzingoyang’anira zanu ndi zomwe dzina lanu limakhalapo nthawi zonse.

Ambiri aife sitiphunzira za ndalama tili ana kapena sitinapangepo cholinga choti tiphunzirepo tikakula. Ena a ife timakhala osamasuka nazo. Koma tsiku lililonse tiyenera kulipira zinthu, kudya ndi kukhala kwinakwake ndipo pamafunika ndalama kuti tichite zinthu zonsezi. Kunena kuti simuli bwino ndi ndalama kuli ngati kunena kuti simumasuka ndi mabatani a zovala zanu. Pali mabuku abwino ndi mawebusayiti olembedwa pazachuma, pezani dongosolo lomwe limakugwirirani ntchito ndikugwiritsa ntchito.

Galimoto

Kodi galimoto yanu ikuwoneka ngati mukukhalamo? Izinso zimadetsa nkhawa kwambiri ndipo zimatengera chipwirikiti kuchokera kunyumba kwanu kupita mugalimoto yanu. Mudzasokonezedwa komanso kuvutitsidwa kwambiri mukamayendetsa ngati galimoto yanu yasokonekera.

1. Tsukani tsiku lililonse pa chilichonse chomwe mwadya, zofunda, makapu a khofi, ndi zina zambiri…

2. Pukuta konsoni yopanda fumbi ndi chinyalala ndi chopukutira chopangira izi kuti musamawonere litsiro.

3. Pita nayo kochapira magalimoto kamodzi pa sabata ngati ndalama zilola kapena zina zilizonse. Aloleni kuti aupukute ndi kupukuta.

4. Mwana aliyense wokwera mgalimoto ali ndi udindo wa malo ake okhala ngati wamkulu mokwanira.

5. Zisindikizo za mphuno za galu pa zenera zimafufutidwa tsiku ndi tsiku.

Chikwama / Wallet

Chigawo china chankhondo, chodzaza ndi mapepala owonjezera, ndalama zambiri, madontho a chifuwa, maswiti okhala ndi dothi, ma risiti akale, zinthu zatsitsi ndi zodzoladzola, iyi ndi malo otayirapo zinthu zomwe timasonkhanitsa tsiku ndi tsiku. Palibe aliyense wa iwo ayenera kukhala pano.

Dulani zikwama zonse ndi zikwama ndikuchotsa zonyansa zonse.

Chotsani kapena kupukuta chikwama.

Kusamalira Nthawi

Mwayi mungafunike thandizo mu dipatimenti iyi. Kuchita zambiri komanso kusachita zinthu mwadongosolo kumakuyikani panjira ya kupsinjika maganizo komanso kulemetsedwa. Pali nthawi yochuluka komanso m’modzi yekha wa inu. Kuti muthe kugwiritsa ntchito nthawi moyenera muyenera kudzilamulira nokha, osalola kuti zinthu zikulepheretseni. Ikani patsogolo zomwe ziyenera kuchitidwa tsiku lililonse ndikuzichita zinthuzo poyamba.

Zochita zantchito ndizofunikanso kwambiri. Kafukufuku wasonyeza kuti nthawi yochuluka imatayidwa tsiku ndi tsiku chifukwa chogwiritsa ntchito maimelo ndi ma social media. Ngati mukuyang’ana tsamba lanu la nkhope yanu simukukwaniritsa ntchito zanu ndipo zikukula, zokonzeka kukubweretserani nkhawa. Khazikitsani zolinga zatsiku ndi tsiku ndi zofunika kwambiri, kenako malizani.

Monga tanenera kale, awa ndi malangizo anthawi zonse opezera mtendere ndi kuwongolera moyo wanu, koma adzakuthandizani kuti muyambe ndikupereka zotsatira zaposachedwa komanso kuchepetsa kwambiri zizindikiro za nkhawa ndi/kapena kupsinjika maganizo.

Video about How Long Are Most World Cup Downhill Courses

You can see more content about How Long Are Most World Cup Downhill Courses on our youtube channel: Click Here

Question about How Long Are Most World Cup Downhill Courses

If you have any questions about How Long Are Most World Cup Downhill Courses, please let us know, all your questions or suggestions will help us improve in the following articles!

The article How Long Are Most World Cup Downhill Courses was compiled by me and my team from many sources. If you find the article How Long Are Most World Cup Downhill Courses helpful to you, please support the team Like or Share!

Rate Articles How Long Are Most World Cup Downhill Courses

Rate: 4-5 stars
Ratings: 5007
Views: 85427654

Search keywords How Long Are Most World Cup Downhill Courses

How Long Are Most World Cup Downhill Courses
way How Long Are Most World Cup Downhill Courses
tutorial How Long Are Most World Cup Downhill Courses
How Long Are Most World Cup Downhill Courses free
#Depression #Disorganization

Source: https://ezinearticles.com/?Depression-and-Disorganization&id=7559698

Related Posts

default-image-feature

How Long Does Womens World Cup Game Last Professional Women’s Softball – The International Softball Federation and Its Teams

You are searching about How Long Does Womens World Cup Game Last, today we will share with you article about How Long Does Womens World Cup Game…

default-image-feature

How Many World Cup Games Affected By Rain 3 Delicious Soups Perfect For The Cool Weather

You are searching about How Many World Cup Games Affected By Rain, today we will share with you article about How Many World Cup Games Affected By…

default-image-feature

How Long Does The World Cup Last 2015 Timing in Astrology – Planets As Triggers and Events

You are searching about How Long Does The World Cup Last 2015, today we will share with you article about How Long Does The World Cup Last…

default-image-feature

How Many World Cup Trophies Does Ronaldo Have Real Madrid – The Best Football Club in the World

You are searching about How Many World Cup Trophies Does Ronaldo Have, today we will share with you article about How Many World Cup Trophies Does Ronaldo…

default-image-feature

How Long Do They Play In World Cup Can Trading Be Learned

You are searching about How Long Do They Play In World Cup, today we will share with you article about How Long Do They Play In World…

default-image-feature

How Many World Cup Teams Does Nike Sponsor Liverpool Football Club: Dire Straits To Say The Least

You are searching about How Many World Cup Teams Does Nike Sponsor, today we will share with you article about How Many World Cup Teams Does Nike…