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Wrestling Tough – The Book Review From a Tough Guy
In a game where your opponent is there to crush you, staying strong is more important than physical or mental. It’s everything. All the moves are the same, you’re in the same weight class, and everyone is watching you both. In the book, Wrestling Tough, author Mike Chapman explores the origins of martial arts while giving readers a glimpse into the arsenal of every great fighter. Chapman not only uses wrestlers but also involves other great athletes and coaches from different sports and how these skills, behaviors and habits all help develop a winning mindset on the mat and in life.
Wrestling has existed since the beginning of man, and it is one of the best sports for human behavior and nature. Two people try to compete with each other and impose their will on them and say what is available. The Epic of Gilgamesh, it is listed as the oldest book in existence today. It is the story of a warrior king who fought for his lands in an epic battle against a wild man from the countryside of his kingdom. The story of the battle between Gilgamesh and Enkidu in Uruk is a story that is more than 4,000 years old. Uruk was believed to be in a country called Sumer, which many historians say is the site of the Garden of Eden, this is the place where God banished Adam and Eve for disobeying him.
As long as there has been man walking the earth it would be fair to say that there has been some form of struggle. There are more than 50 types of wrestling that take place in the world today in more than 150 countries. Wrestling is a sport that is discussed in the Bible and has participated all over the world from the countryside to the Olympics with more than 40 historical events to match. The people who take part in the game and the behaviors that are built by participating in the most difficult game known to people make them lonely.
The beginnings of a strong struggle begin with simply choosing to struggle. Both Abraham Lincoln and George Washington were known as fighters of great skill. The decision to choose to wrestle is a difficult one, but many teachers promote the sport as a good way to teach people the discipline and morals that will help people succeed in life. Although you can choose to play other popular sports like basketball, baseball and football, wrestling demands something from you in every game or event. Every time a person struggles they can expect to be pushed to their limits and they can expect to want to quit, but the struggle requires you to win more.
Understanding resilience and building confidence are basic values that every wrestler must push themselves to acquire. Understanding difficulty is the difference between failure and success in many situations. It’s a way of knowing that something hurts and knowing if the pain will stop you from drilling, training, and winning the competition. It is breaking through obstacles and standing before the enemy knowing that there is nothing special no matter what. Building confidence goes hand in hand with understanding toughness, as a wrestler you must build from the pain and suffering of training. The struggles that a fighter must endure must be understood and understood that the pain of today is to make them a champion when the whistle blows. The confidence that is built by preparing for the body cannot be given to you by a sports plan that happens in one day, but it is a daily plan that will help you know that no one else could train hard.
Dan Gable is mentioned repeatedly, as expected in a book about wrestling, as his style of wrestling and coaching was bold and honestly destructive. His focus and dedication is what a legend was born from. The same effort was given to what are known as “Gable’s Boys” in the wrestling world, as he was not very selective about what he would call the best wrestlers as well as wrestlers who matched his style. He then took the time to destroy the wrestlers in order to be remade into a better mold, a mold of Gable’s confidence that he could force his opponents to try their way: the Gable way.
Gable instilled passion and determination in all of his athletes in preparation. This requires one thing from the participants, dedication and commitment to their goals. This was something that many coaches have come to understand from watching successful athletes, but with wrestlers this can be fed one fatal second at a time. Each drop is the winner of the match, each hole is one point or challenge you need to win. These small goals lead to major goals: government roles; national responsibilities; international competition; and the Olympics. Even if it’s a tough fight, you need to find it before you put in the effort to go far.
Bear Bryant is considered one of the greatest coaches to ever play college football, winning 6 national titles. He also held a high regard for wrestling, which required every player to participate in their spring training, preparing them physically and mentally. In terms of planning, struggle drives a person to the limits outside of themselves and face to face with giving up or pushing forward.
The will, the will to win and the will to win must be instilled in the wrestler’s mind. The Brands brothers are known to have “desired” their own goals, by writing affirmations and declaring what their future will be. Most of the fighters had the same belief that it was all just a wish to be so bad that you messed yourself up, proving it over and over again. This is the mindset of a wrestler, many great wrestlers like Bill Koll and Dan Gable were known for their strength and their attitude that seemed to put them in other places.
Talent is good but giving something extra, is important especially if your opponent is working as long as you are in the off season and they want it bad. Talent without hard work will leave you running down and tired of an opponent who is committed to working hard and willing to work for you. Hard work allows them to rise to the occasion and bring new opportunities to compete with their opponents. And with that extra effort a fighter who has worked hard will have built mental toughness that can be developed, and improved over time. These changes can also affect other skills and abilities that can only lead to a better and more skilled fighter.
Being able to pay the price of victory is very important. John Smith and Dan Gable did not compromise on relationships in their pursuit of success. Not hanging out with friends or just getting carried away with a victory can weigh heavily on an athlete, and fighting with a mental fuel tank can be debilitating. In practice a wrestler must be ready to take himself to a higher level where he can push aside all the obstacles and life that happens. If you push those thoughts aside then they should be ready to fight on the mat again and again or fight an opponent who is ready to put you on the mat. Struggle is paying the price, and when you pay the price everything else in life becomes easier.
Struggle hard with the mind, the mind of victory. If you’re looking for a magic bullet or the latest fantasy you won’t find it. If you want to change everything about yourself and the way you approach life, learn what a hard fight is. Fighting hard is the mindset that through hard work success follows. Fighting hard is looking down deep within yourself and being critical of what you do as an athlete whether you are a swimmer or a wrestler there is something in the mindset of fighting hard to gain.
Making ideas can do. Cultivating the idea that if you want it bad enough you will have it is good, but being able to know that if you want it and work hard you will get it. Coaches such as Dan Gable, Pat Summit, John Wooden, Vince Lombardi, and Bear Bryant all showed the value of having a strong team that was tested through physical preparation to the point of having a strong mental confidence that leads to success. Presidents, government officials, former kings, and many others believed in the benefits of struggle and its ability to prevent a person from having a mental disorder that cannot be overcome. The values and confidence that is built from the most challenging sport that people have ever participated in can improve life skills and a better future.
Dan Gable once said, “Wrestling isn’t for everyone, but it should be.”
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